T Nation

Velocity Diet Info?


#1

Hey,Has anyone ever heard of this diet? I have heard some good things about it.Was hopeing that anyone could give me info on it..Were I can read more about it E.T.C
Thanks for all info,And this is the best site ever


#2

Here's Chris Shugart's two part article detailing it.

http://www.t-nation.com/findArticle.do?article=05-009-diet
http://www.t-nation.com/findArticle.do?article=05-025-diet

Chris also kept a blog and recorded his experience. You can find it with the rest of his blogs below.

http://www.t-nation.com/category.jsp?categoryID=37&pageNo=1

Finally, there was a support group thread going on the forums that should help you out with your questions.

http://www.t-nation.com/readTopic.do?id=558428

Hope this helps!


#3

Phew, I'm glad somebody replied politely, I was doing my best not to say something snarky about the search feature...