T Nation

Vegetable Glycerine/Glycerol

Has anyone ever tried Thibaudeau’s advice on supplementing vegetable glycerine while on a low carb diet?

Also, Thibs recommends 15g taken 5 times a day. Does anyone know how many teaspoons is 15g? I cannot find a bottle of glycerin that has nutrition facts on it.


Glycine is what he recommends made by NOW foods.