I recently got a cold and feel like shit, needless to say my caloric intake dropped due to my not wanting to eat and sleeping all day. I decided to drink a bottle of V8 fusion juice which is fruit and veggie juice, and around 700 calories per day. When i get better I think I’m going to add this juice at one bottle per day to my bulk.
I’m currently eating 6-7 meals a day trying to gain weight ( 187 @ approx 15% bf). Just wondering if anyone thinks this is a good idea or will all the added sugar lead to more fat gain than anything? Thanks