T Nation

v8 for veggies

is v8 a good alternative for veggie consumption?

i see the sodium is a bit high, but they make a low-sodium variety.

i need to add more veggies into my diet, but i can’t eat fresh ones all the time since im at work 7-4 …

thanks fellas.

I see no reason why not. Check your health food stores, they might have some of those all fruit/veggie bars which are quite palatable.

-Zulu

just check your total daily fiber intake. i doubt those drinks have any in them.
i usually just chuck frozen vege in with each of my meals in a tuperware container. it keeps everything cool and then just Nuke them before eating
thats right microwaving using plastic (shock horror)