T Nation



Just thought of another question....
What is an average, good, great, and ideal difference between chest measurements and waist measurements?

For example, say my chest was 43" and my waist was 33", then the difference would be 10"....
Would that be good?

What are some people's opinions on the ranges?


Going by that ancient Greek ideal body measurement guide, it's a little less than 3:2. You can check it out (based on your wrist size) here: http://www.strengthcats.com/bodycalculator.htm