T Nation

V-Diet

Can someone post where i can find the V-Diet, I use the search feature but only find pages about people using it, not the actual diet?

thanks,

Look through Chris Shugart’s articles.

http://www.T-Nation.com/readTopic.do?id=546491

and

http://www.T-Nation.com/findArticle.do?article=05-025-diet