Hey guys, I know i have not been consistent with results, however I have been doing great. However im a little scared because ( even though i should not be doing this I do it anyway) My weight goes up and down every day. In the morning its the lowest at night im up around even though i work out and i follow the diet to the “T”
Why cant it just stay the way it is in the morning.
I dont know inches, however my clothes are fitting again and i have more energy.
Please someone help ME understand that my weight fluctuates and im not failing because thats exactly how i feel, when the scale goes up a lb. I hope and pray i can get down to 180 by my b-day which is in a month.