I’m in the early stage of the V-Diet at the moment. One thing I’ve found over the first few days is that the protein shakes and, in particular, Surge are pretty sweet.
On a normal diet, where you can eat solid foods as well, this wouldn’t pose a problem - and is actually quite nice. However, the fact that there are basically no savoury foodstuffs (other than the flax seeds, which I’ve taken to just eating without putting them in the shake) leaves me feeling a little queasy.
Does anyone have any tips on how to avoid this? Green tea seems to work a bit, but I’m conscious that drinking a lot of that will mean that I’m taking in quite a lot of caffeine over the course of the day.
Any tips will be appreciated.