I don't think V-Diet is for me. I started it yesterday and same thing happening now that happen last few times I started a low-carb diet,insomnia and hellish headaces. I didn't sleep any last night,and have to work today until 4PM, on top of that ,I have a real bad throbbing headace. Last spring, I had a similar result with V-diet so I changed it to T-dawg with V-Diet cals and got outstanding results.(first meal was C+P, second was a Metabolic Drive bar, last 3 were the Metabolic Drive shakes with milled flax seeds) I thought I'd give it another try to really nuke the fat off, but this shit happened. Are some people just unable to handle low carbs, I sure as hell can't.
It's not the HOT-ROX,I've taken it many times and haven't had a problem unless I really restrict my carbs.