I know, I know. It's not the v-diet if you change the parameters. I've done the strict v-diet before. The reason I'm asking about trading BCAA for HRX is that, to my understanding, Spike and HRX are not compatible. And I'd like to be able to use Spike for its mental effects for the next few weeks.
I figured BCAA’s would be a good way to fight muscle loss during the diet. Has anyone made this substitution before? What were the results?