T Nation

V-Diet and Greens Plus


#1

I was just wondering if you guys think it would be alright to take a serving of greens plus every day while on the V-Diet. I just think it may benifit me more than hurt me. Each serving of greens plus has Calories: 35, Calories From Fat: 10, Total Fat: 1gm, Saturated Fat: 0gm, Cholesterol: 0mg, Sodium: 45mg, Total Carbohydrate: 4gm, Dietary Fiber: 2gm, Sugars: 1gm, Protein: 2gm.

What do you think?


#2

The calories in a serving of Greens+ looks pretty low.

I can't see it doing anything to the diet, but you could always factor it into your intake if you were paranoid.


#3

Id say it could be nothing but GOOD while on that diet and hell even a MUST.


#4

Low cal, four grams of carbs and two of those are fiber based. No big deal at all. Go for it!