Ok I am 36 and have been training for about ten years. I have a number of issues the main one is my distinct increas in recovery time. As a result I have had to reduce the frequency of my workouts. I use many of the supplements T-Nation provides and have made the decison to incorperate steroids into my workouts to reduce recovery time and enhance my sense of well being.
Those I ahve talked to about this issue are about increasing muscle mass and becoming huge. Adding a little muscle would be ok but I am more interested in keeping what muscle I have and reducing body fat. I have read a number of articles about Testosterone which seems to have a goal of adding size but very little about the use for older individuals. Any guidance would be appricated