Quick question on using the monolift.
I got my first meet mid next year where I’ll be using a monolift. I have barely any experience with a monolift so far. I often train at a gym that has a monolift but it’s not a powerlifting gym so not many people no their way around it. Also I usually train alone so my mates aren’t there to be my monolift guy
I saw this video of a guy “auto” monolifting. Where you take off the handle lock or whatever it’s called so when you unrack the bar the hooks swing back and he walks it in when he is done.
So I’m wondering if this is good way to get me some monolift set up practice. I’m not going to be going really heavy nowhere near a max but I’d like to know if it’s safe and a good idea to do this.