Currently Bulking on Cyclical Ketogenic Diet, i have followed this diet style for years and never looked back.
Setting up to use insulin 3 times a day with LARGE carbohydrate meals over my 48 hour carb loads only (6 injections over 2 days). Got my self Novorapid.
My question is would this cause a Massive anabolic drive of nutrients over the weekend and really help my gains along, seeing as a spike in insulin is the whole purpose for the high carb phase of the diet to raise leptin, store glycogen etc.
Does insulin have to be used over the whole week (defeating the purpose of low carb/insulin weekdays) over a certain period of time (6 week cycle for instance) to really reap the rewards? Want to know if using 2 days a week would supercharge my carb loading and gains/recovery over the weekend.
On a side note i am a heavy AAS user who uses blast and cruse method so am well experienced with AAS, new to insulin though, so if using on my carb-loading phase, please provide example dosing and timing protocols. (already have bought myself blood glucose meter by the way)