[quote]PB Andy wrote:
Bulking with a limit on carbs can be pretty hard. If I were you I’d do something like carb cycling. Or if you don’t want to get that complicated, just eat a lot of rice and potatoes before/after your workout.[/quote]
You’re suggesting carb cycling to someone who doesn’t even know how to map out a basic diet for herself and who has next to zero experience!
Not knowing what you’re doing leaves you at beginner status despite how long you don’t know what you’re doing. You can be training for three years not knowing what you’re doing and this most likely will yield little to no results, therefore leaving you at beginner status despite stepping in a gym and attempting to eat alright for that length of time.
“Bulking with a limit on carbs can be pretty hard.”
Uh, there has to be limits on things no matter if you’re bulking or cutting. [/quote]
That’s why I said if that is too complicated, eat rice and potatoes. Done and done.
Of course there’s a limit on carbs, but in that context I meant limiting carbs to a measly 50g or so carbs a day. Which is pretty fucking stupid if you are trying to gain muscle.