There comes a time in every naturally fat guys life where he starts to slip and add the fat again… I’ve slipped quite a bit.
SO, I’ve used Meltdown Training I and II in the past and have gotten great results, but I just looked that the Meltdown prescription of exercises again, and not sure I can do 10 chins for 4 sets. I could possibly do 10 on the first one, but after that it’d dwindle.
Would it be better to do 5 reps, then tack on 5 more reps at the end? I MAY have use to a lat pulldown (and don’t have access nor like the gravitron things), but I really like chins and would much rather use them.
Any help would be great.