Conditioning is good, diet is good, mobility is good, sleep needs work. Looking back at the 20 weeks of BBB, I switched to lower once a week for cycles 5-6 due to recovery for my back, and I should have also done that with the presses.
I will now go to 2day upper/lower, but I still need some instant recovery, so the first cycle, I'll go 70%-75%-80%, drop supplemental work, do 5s PRO and keep the accessory work minimal and light, then resume the normal percentages for cycle 2 without bumping the TM.
I took 4 steps back on the presses for the reset, I should have reset a cycle earlier but I was determined to do the 5x1 TM work with a particular weight. I succeeded in my personal goal in doing so, but it took a lot out of me and now I have to pay my debt.