I play rugby at my college and every week after our match I am naueseous for 5 or 6 hours, I have never vommited but my stomach just churns and churns. I have not been concussed.
I have played rugby for four years and this has never happened before and I am actually [largely thanks to techniques and advice I have found on T-Muscle, and spending the summer playing with the natal sharks in south africa.] in the best shape of my rugby career if not my life.
My matches are at 1 and I eat at 8 30 in the morning, usually yogurt and bran mixed in together, a bowl of oatmeal, two apples, a grapefruit a glass of chocolate milk and about a litre of watered down gatorade, i also take two glucosamine pills, two scoops of Superfood, and four Flameout.
Anyone got any ideas about what could be causing this?
Not sure if this is relevant but I lift four times a week [unfortunately it has to be sunday monday tuesday wednesday so I get enough rest in before games on saturday.]
I take surge pre before and during and then 1 scooop metabloic drive and 2 scoops Surge post after, i also take gnc triflex [glucosamine and chondriotin] and Flameout to help with my knees which both get prety bad tendonitis and Superfood instead of a mutlivatimin.
Any advice? anyone experienced anything like this after long contact sports?