Hey guys, I’m new here but decided to sign up to T-Nation (been a long time reader) and absorb the vast knowledge that it has to offer.
I’ll be graduating next week (WHOO HOO!) and heading off to college. Now I am priviledged to be able to participate in Track and Field during college so after States I will be focusing my offseason on some hardcore lifting.
My college coaches told me that I could gain about 10-15 pounds of nice solid lean muscle(i’m 5’7-5’8ish 145 lbs) and actually get better in my events, especially the 55m and 100m
So far here are my current PB’s (I tested these in late march and haven’t lifted much since then so I’d say take away about 10-15 lbs form them now)
I will also be buying soem Surge, Power Drive, and Grow! within the next week along wth ZMA since my current stores are running out.
I’ll try to keep my diet clean but since I have been eating right since about January, i’m about on my last wire when it comes to sweets haha, I’ll give myself a little break after the State meet, I think I deserve it.
Wish me luck fellas, it’s going to be a FUN summer!