Would an upper/lower split be a good routine while on TRT?
If so, which upper/lower do you suggest?
I like working out 4 days a week.
Would an upper/lower split be a good routine while on TRT?
If so, which upper/lower do you suggest?
I like working out 4 days a week.
On TRT? Na, dude! Jeez. Has to be full body.
Try this…