T Nation

Upper/Lower Routines Good for Mass?


#1

Wanting to switch it up, i'm trying to build as much mass as possible. Would i be better off with something different for size?

thinking about trying brandon cambells PHUL (power Hypertrophy upper lower) routine for 12 weeks.


#2

How do we know if you would be better off with something different than what you are doing if we don’t know what you are doing now?

Upper-lower or full body is the way for most naturals to go.


#3

Here is a brilliant idea - how about training all your muscle groups as hard as you can every week.


#4

[quote]BrickHead wrote:
How do we know if you would be better off with something different than what you are doing if we don’t know what you are doing now?
[/quote]

x2, couldn’t help but chuckle about this.

Hey everyone, I want to make more money, would I be better off getting a new job?