Maybe something as simple as this could work:
Do 3x4-6reps on the first lifts on each day and do 3x8-12 on the other lifts( If you cant do 8-12reps in chins or dip, just try to hit a total of 20-30reps ). You can either do all setts on the same weight or you could ramp, thats up to you. Main thing is to improve on all lifts from each week by adding a rep, a sett or a small amount of weight from last time.
ps. If you feel you need it you can add in curls or lateral raises etc at the end of the workouts.
Hope that was helpfull.