Long time lurker, finally signed up. As the title states - I'm looking for feedback/opinion from those who have attempted/still use a Upper/Lower split three times a day (Monday - Lower, Wednesday - Upper, Friday - Lower, Monday - Upper, Wednesday - Lower, Friday - Upper, etc.).
I'm not interested in what you guess about this - I can do that. I'd like to hear from those who have actually tried this. My schedule right now does not permit getting to my gym on Tuesdays and Thursdays, so I'm contemplating this or full body.