For some reason i have a tendency of getting weird injuries while doing maximal bench presses. I’ve gotten cramps in my thighs, hammies, and calves. Today, however, is a new one. I did successfully complete a PR bench of 355, but afterwards i have a sharp pain somewhere between my left shoulder blade and my spine, or maybe just behind the shoulder blade.
It feels like a nerve being pinched, especially when i try to stand up completely straight and even when i inhale a big breath. Anyone else have any experience with this injury??