T Nation

Updated Pics - One Month Later

Last posted 11/18
Comment pissed me off
So i went after it.
Some progress

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You are… an absolute unit sir

Extremely jelly of you’re tricep insertions

Constructive criticism would be… back (both width and thickness), and legs

Yeah back is a lot of real estate at 6’4”
And I had knee surgery in February so that’s a fight too.
But lots of following articles on here and shits coming together.

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Sorry if my comment pissed you off, I was impressed then and impressed now. Your progress is awesome, your shoulders look bigger, you’ve lost a ton of bodyfat. You could give your legs an extra boost in size by training the adductors- would give thigh thickness without causing knee discomfort.
But yeah, you look awesome, hope I didn’t offend you, was just giving some constructive criticism purely from a BBing and aesthetic standpoint.

I’m 6’4ish as well, lotta back to be built, I feel you there. Wish I had those traps too…

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I like the spot where your hamstrings should be.

I also like the rest of your body. No homo

Lemme clarity.
I train pissed. So it was awesome to have someone, not family or a yes man give an opinion.
I take that shit and make it tacklin fuel.

Fucked up thing, hamstrings strong as hell. Just can’t see them with the naked eye…

More tacklin fuel

2 Likes

Amazing arms, delts and traps. Now go for back, legs and glutes and you’ll be the total package!