UPDATE-Knee Soreness

Ok well I know some of you were interested in keeping up to date with my knee soreness, so here it is.
I went to see the physiotherapist the other day and turns out that the pain in the side of my knee is actually a meniscus tear. It is really sore and I have a appointment with a sports doctor to see if I need surgery to fix it. Anyway, besides from feeling a little depressed from the injury things are not too bad. I just have to stay away from running and working my lower body.
I will keep you updated…

take care.