T Nation

Update, Bodyfat Check?


#1


Hi!
This i my current physique. Can you guys give me an estimate on BF?
Much appreciated.

Thomas


#2


Back.


#3


Quads.


#4


Hams.


#5

it looks like 10 percent, but without a picture of you holding a shoe who even knows to be honest


#6

Like 12%...

Just keep bulking up, especially lats.


#7

you're both idiots. you're definitely sub 10%


#8

Not in his legs. And definetely not in his midsection. But who really cares?


#9

lol

no sure if srs


#10

HAHAHAHAHA!


#11

50%


#12


New pics.


#13

Back


#14


Back


#15

Quads


#16

Where is the shoe?


#17

Judging from the angle of your hair in this pic. 33°


#18

You want to see my calfs, or what?


#19

I would guess you are at about 18%. I have had mine done via Bod Pod and have seen others go through the same thing. One guy I knew was told he was at 5%. This was done via calipers of course. His results later showed him at 18. He looked pretty similar to you.


#20

your abs are clearly visible but not chiseled out and vascular. That probably means you are between 10 and 12%, probably closer to ten by the looks of you.