I’m just over 12 weeks out from a meet and found out I am getting switched to night shift for 4ish Weeks (7th-3rd Week out from meet). I’ll be working from 9pm-7am. I just started this job a few months ago and have no night shift experience. Anybody with experience what would you recommend is the best time to train? I’m etiher looking at right when I get off Lift 7am-9 and sleep like 1pm-8. Or lift right before work 6pm-8 and sleep 7a-2p.