Pretty much getting dull, mild upper arm pain when performing pressing (any pressing) motions. Also when bringing my hands Down after I raise them to the ceiling. The dull pain is right in the middle of the lateral part of the humerus. No pain with pulling motions. I’m almost 100% it’s something with the shoulder, but can’t dig up any info about my symptoms (humerus pain) online.
Please help, bc pressing weights are too much fun!!!