so I split my workouts between the corporate gym downstairs in my office building and my usual gym at home. This is all dependent upon my commute, workload and schedule.
Lately when I use the gym in my office I have the gym staff offerering unsolicited advice regarding my exercises. I would not mind so much if it was input regarding technique or my range of motion but it has always been “your looking to hurt yourself” or “why you doing that at your age”, “you looking for shoulder problems”?.
I’m open minded. In my regular gym, I have gotten some great advice from the young studs on things and have greatly appreciated their time and input. They always point me in the right direction. But this advice at the corporate gym is from two specific people who, I wouldn’t want their physique if you gave it to me; and seems so garnered in negativity it fucking drives me nuts. They work there so I am trying to be respectful of their input but I feel like just saying STFU.