So I have a problem with Overhead Squatting that I have never heard of before nor has anyone that I have asked... My left hand has what I would best describe as some "extra material" under the skin in the spot circled in the photo. In the overhead squat position this causes extreme pain (even with just the bar).
I really enjoy Olympic lifting, but have only been able to do the clean and jerk because of this. I was thinking of maybe putting some kind of brace or padding between that part of my hand and the bar. Any thoughts? I'm mostly interested in suggestions for what to use, but other ideas are welcome.