When i started workingout i just did chinups curls and overhaed presses (go easy on me, i was uninformed) and because i was so light i was able to do loads of chinups, like almost 20, and i would show off by doing one arm chinups.
But quite stupidly i only ever did them with my right arm and now i’ve noticed there is a massive size difference between my left and right lats.
The only way i can think of building up my left lat is by doing one arm negative chinups with my left arm (cos i can no longer do one arm chins with either arm since i’ve added about 40lbs since then)
Are there any other excersizes i can do? at my gym the lat pull down machine wont work unless you use both arms. i supose i could use a high cable?