[quote]mahwah wrote:
[quote]DoubleDuce wrote:
Bump. I’m down to 202 and am going to start posting/recording under 200 PRs. How are all the lightweights doing?[/quote]
Holy crap! 202?
I remember you being a big guy, am I wrong? What are your numbers looking like?[/quote]
Hah, I’ve never thought of myself in a big guy. I was as heavy as 240. Leaned out to about 215, gained back up to about 225. Then I’ve been having some health problems and decided to get me some hawt abs.
Strength wise it’s hard to say. I’m currently training very differently than I have before plus a ton of cardio. My bench is still pretty close to where it was. Squat is maybe down some (though I’ve never been a good squatter), but I’m training without wraps or sleeves that had been a crutch. I’m going to have some days off over thanksgiving, and I plan of testing out where I am rested when I get back.
I’m guessing somewhere around a 450 squat (without wraps) and a 385 paused bench. Really not at all sure about my deadlift, I haven’t done a heavy regular dead in a while.
Been keeping a log of the slim down: