So I just wanted to make a p0ost to ask you guys if youâ??ve experienced anything like myself and whether its normal for guys like us.
I find myself constantly hungry.
Its not emotional hunger, stress eating or border that draws on this feeling of hunger, its simply that im constantly famished.
Ive tried the stop for 15 minutes, drink 2- 3 liters of water, chew gum but nothing seems to stop the hunger.
Usually Ill wake up and hour early in the mornings because Im so hungry I cant sleep. Ill be lying there in bed at 5 in the morning and my stomach is tearing itself apart asking for food.
A highish carb diet was a fucking disaster for me, as it only seemed to make me more hungry as time went on. Point in case, I once came home and ate 10 apples, 6 bananas and half a 500 gram bag of dried raisins in one sitting(10 minutes or so) and then half an hour later I ate 400 grams of liver, 300 grams of sirloin steak and well over 2 lbs of mixed veggies.
Im on a high fat diet now and while ive heard that supposed to stop your hunger I cant find any difference. Two days ago I came home and was so hungry I ate an entire roasted chicken in a twenty minute sitting(bones too, thats how hungry I was).
Now I can control it alright but my point is that it seems unnatural for me to simply be this hungry or to even be able to eat this amount of food. Im kinda worried about it tbh. My parents say that its natural for a guy my age to need that amount of good food but I really dont know?
Ill sum up my worst day so far(7 weeks ago) so you can see exactly what Im talking about when I go all out.
300 grams oatmeal
6 sccops whey
300 grams dried rasins
Same as meal one except replace 10 oranges with 8 banannas.
1 jar of tomato sauce
500 grams brown rice
22 meat balls(around 700 grams of mince)
4 red bell peppers
500 grams brown rice
1.5KG broccoli + cauliflower
600 grams chicken meat
1 KG peas
1 KG carrots
500 grams beef
600 grams potato
4 cans of salmon(800 grams)
400 grams liver
2-2.5 KG of mixed roasted veggies.
Kcal = 11,462
Now this was an all out day, we had just been to my naans funeral so I didnâ??t really feel like any self control that day.
My point is though, not once did I feel full or bloated or uncomfortable in any way. After each meal I would be relatively happy but still wanting more.
I dont know how natural this kinda hunger is or if it means anything but I thought id share.