All we can know for sure is that he isn’t in that picture.
Not not stoned
Good on ya @ChickenLittle always nice to have you here. Shoulders and arms looking good and nice to see those pins still have some shape.
My starting photos. Had a lot of chips and salsa last night. I’ll play that game.
I’m on day 2 of my cut and I haven’t lost 10kg of fat yet.
Thinking it’s probably a sign from the above that I should switch to a bulk???
Hard life choices!
Your screen name messed up my folder system because my computer wants to add an extension (.gentz). Sorry, but you can’t participate (kidding).
Have you tried eating Cool Whip first thing in the morning?
does it have to be cool whip or does aldi’s budget version also work?
I dunno, I’ll have to check.
@supercardrives Can you advise?
That’s 49 - who will be 50??
The second pic I posted below is from December 31st, and I weighed 203.4lbs. If I can, I’ll take better pics before Jan 6th but worst case, the pic in the log should satisfy the requirements for the before pic (if I’m wrong let me know!)
My goal is the same as the last 6 months I’ve had the log: I am looking to lean down and lose body fat.
Awesome man! So glad to have you!
Count me in! Looking forward to this, thanks for organizing it.
I just finished a ten-week recomp. My log is here: https://forums.t-nation.com/t/serge-storms-training-log/230885
I’m looking to take leanness to the next level and also just to keep molding my upper body and refining shoulders, upper back, and arms.
I’m 48 and it’s time to prove that I can still crush my best-ever condition by spring.