I might be coming to the states in September for a bout 9 months and I’d love to compete in a comp. Was just wondering what a normal local/state comp is like?
Depends on the contest. Based on your lifts, I’d say you’d be competitive in a gold or silver level competition, and would probably be able to handle most of the weights in a platinum contest.
Not 100% sure were I will be based when and if I go to the states/canada.
Possibly ohio or vancouver at the minute.
Over here we have open/inter/novice - would than translate into gold/silver/bronze comps?
Scott[/quote]
You’ve got some crazy ass numbers there. All over the place. 310 front squat but 620 DL!? Your log is better but I can’t even understand how it is more than your bench unless you just haven’t benched in a while.
I remember you from a while ago when you used to post regularly. Good work, man. Just thought I would say you seem to have the possibility of doing well looking at your stengths…
your numbers boggle me… only a 395 squat but a 620 DL??? From those numbers in NAS comps. silvers and golds should be good, Vancouver… I know BC has a league but not too sure how comps. are in the the Vancouver area.
As for the log better than Bench, eh. mine right now sit about the same. I bench for shoulder and tricep strength, you also get a good push from your leg drive. I can see that.
Not 100% sure were I will be based when and if I go to the states/canada.
Possibly ohio or vancouver at the minute.
Over here we have open/inter/novice - would than translate into gold/silver/bronze comps?
Scott[/quote]
You’ve got some crazy ass numbers there. All over the place. 310 front squat but 620 DL!? Your log is better but I can’t even understand how it is more than your bench unless you just haven’t benched in a while.
I remember you from a while ago when you used to post regularly. Good work, man. Just thought I would say you seem to have the possibility of doing well looking at your stengths…
[/quote]
Cheers buddy
I post more on UK strongman forums now
My nunbers are fucked.
Im due a max out on BackSquat soon. Hit a piss easy 160 x2 last week after a 270x2 trapbar.
Ive been on and off injured since November last year so not been getting much consistent training in.
In reply about the log, I have trained my jerk a lot, so I get most of it from my legs and dip.