T Nation

Type of Training of Get Shredded Diet?


#1

I just started the shredded diet on here by John Berardi and was wondering what a good workout routine would be since the cals are so low, and am looking to obviously keep my lean muscle?

Any suggestions guys and girls
Thanks


#2

Wait, Get Shredded or Shredded in 6 Days?


#3

get shredded diet?