Hey Coach, my results came and im a bit confused. I was always drawn to speed, power sports, but i was not the fastest kid in highschool or ever for that matter. I was competing for the last 3 years in weightlifting and won a couple of medals at nationals, but still could not vert jump impressive height.
1B profile characteristics describe me very well, as in competetive, variation, easy motor learning, multitasking, goal driven, takes risks, thrill seeker.
The 1A part is hate rules, acts on impulses, doing things my way, tends to burn the candle both ways, dealing with authority no bueno (you will respect my AUTHORITAAAAH)
Should i train like a 1A, or 1B with lower volume or less explosive stuff but keep the variation??
Thanks, much love from Croatia