I was reading some recent articles by Charles Poliquin and was wondering what you guys thought of a couple of his statements.
- In order to stay lean while bulking, he recommends upping your calories by 50% every fifth day, with all of the calories coming from carbs.
- Eliminate all cardio, regardless of what type of program you are on - it is too catabolic.
Although I respect what he says (and have met him - he is a nice guy) I find that his training principles are more geared towards the genetically gifted/heavily supplemented athlete. So what do you guys think??