Hi CT,
In your new article, you show Zercher squats from pins. Is there a reason you went with the squat version versus from the floor?
I’ve gotten into minimalist training a lot recently and this really peaked my interest, thanks!
Hi CT,
In your new article, you show Zercher squats from pins. Is there a reason you went with the squat version versus from the floor?
I’ve gotten into minimalist training a lot recently and this really peaked my interest, thanks!
You can use more weight and it’s less complicated
Thanks, CT.