The muscles in my biceps and forearms right around the medial aspect of my elbow have been twitching.
The twitch for a few moments then stop and it happens throughout the day. This has happened befor with other muscles but this has gone on in the same location for three weeks or so.
Any have this happen before?
yes i just went through that. brachialus. it started about two weeks into me messing around w/ a planche progression during my down time. it lasted about six weeks. then it stopped. i researched a bit and gots many answers. asked a friend who’s a pt even. blah blah blah rest. was the answer. i don’'t think anyone really knows other than overuse.