T Nation

Twice a Week Injections


When injecting twice a week, is it okay to just rotate from cheek to cheek? Most places Ive read suggest not hitting a site more than once every 2 weeks. So if I rotated from cheek to cheek I would be hitting the same site once a week. Thoughts?


It's fine. Strong first post.


Thank you.


I would recommend rotating between 4 sites. For instance you can do glutes and ventrogluteals.


I've been doing TRT for years, and rotate "cheek to cheek" on a E3D schedule. No problems so far. Your glutes are big enough that you will not hit the same place two times in a row if you were aiming to.


Good stuff