Can I do two or even three big, different exercises, done in straight sets (about 5 sets and 5-8 reps) with break between them?
How long the break should be?
Currently, I do only one exercise per day, and my training never last more than 15 minutes.
Doing three exercises would be great exploitation of free days like Sunday.
deadlift 5x 5-8
- break - (dinner, some activities)
pull up 5x 5-8
- break -
ring push ups 5x 5-8