Tweak Tips on Exercises?

Bigger Stronger Leaner Competitive Bodybuilding
21

[quote]dankid wrote:
I dont really get what the questions are?

  1. Skip the planks, and do front squats and/or some kind of rollout.
  2. Heavy db rows (kroc rows), high pulls, DB snatches are all as good as upright rows and shrugs, just pick one or two.
  3. Straps - Use them for deadifts, kroc rows, and shrugs any time they will allow you to do more weight (Its much better to do 10-20% more on all of these exercises and then add in a set or two of barbell static holds at the end of the workout to strengthen your grip.)

AND EAT!
[/quote]

For “not getting the questions” you answered them pretty well. I was just looking for some advice and tweaks, and everyone has been great about helping me out with 'em.