I’m trying to add some lean protein.
It seems like anything you mix with tuna is awful for your health. Looking at the store today, I wrote down the ingredients of all the different options and researched them at home. The reviews couldn’t have come back more negative.
The ‘healthy’ mayonnaise with olive oil contains soybean oil. The organic ‘mayonnaise alternative’ was made out of canola oil. And the other option was safflower oil. All terrible for one’s health.
What do you mix your tuna with? I’m thinking the best option may be some salsa and an avacodo.