T Nation

Tuna Pasta

[quote]bomberlow wrote:
th_underdog wrote:
Ohh. Ya learn something new everyday, huh?

Yep pilchards are cheap small fishy that pack a punch, also no worries about mecury etc. as with being a smaller fish.[/quote]

Can we get these in the states?

Works real well with lentil pasta (low glycemic), carrots, broccoli and salmon. And if you can get Davide sauce in a jar…it is great.

Google for the lentil pasta…Baker’s box maybe.

Oh and never heard of pilchards, but mercury is a real issue with mackeral.

[quote]Jersey5150 wrote:dog wrote:
Can we get these in the states?[/quote]

Im sure you guys can get sardines/pilchards in the states, i think i remember a notorious big lyric where he said all we could afford to eat was sardines for dinner?!