Trying not to turn this into another my legs are too jacked pants wont fit thread, I'm having a son of a bitch finding a comfortable position to sleep in.
I'm by no means huge, but I am a solid 205-210 lbs at 5"10 with <12% bodyfat, and genetically wide shoulders.
I'm a side sleeper naturally but it jacks up my shoulders by crushing them together, I simply cant fall asleep on my back. If i double up on pillows, it helps the shoulders a bit but now my upper back and neck get jacked up.
This sucks, because Instead of needing 8 hours of solid deep sleep, I need about 9-10 of uncomfortable sleep using valerian root and ZMA, waking up in the morning feeling achy all over.
I have tried to wedge pillows in various places like between my legs, under my armpit, etc. None of it works.
does anybody who has the same problems have a suggestion? Should I just start sleeping on my back? How do you switch?