T Nation

Trying To Get Big


#102

5/11/2018

100 pushups

I was traveling, so I just did this in my room


#103

5/14/2018

Squats 3 x 5 @ 245 lbs
Bench press 3 x 5 @ 172.5
Power clean 3 x 5 @ 122.5


#104

5/16/2018

Squats 3 x 5 @ 247.5 lbs
A spotter (not TTT) helped me on four of the reps of the last set before I asked for help, so I didn’t quite do it.
Press 3 x 5 @ 122.5
Deadlift 1 x 5 @ 265
Chin ups 3 x 5 @ 20


#105

5/18/2018

Squats 3 x 5 @ 247.5 lbs
Without help
Bench press 3 x 5 @ 175
Power clean 5 x 3 @ 125


#106

5/21/2018

Squats 3 x 5 @ 250 lbs
Press 2 x 4, 1 x 3 @ 125 : (
Deadlift 1 x 5 @ 270
Chin ups 3 x 5 @ 22.5