T Nation

Trying To Get Big


#82

4/2/2018

Squats 3 x 5 @ 205 lbs
Bench press 3 x 5 @ 155
Power clean 3 x 5 @ 105


#83

4/4/2018

Squats 3 x 5 @ 210 lbs
Press 3 x 5 @ 110.5
Deadlift 1 x 5 @ 225
Chin ups 3 x 5 @ 17.5 lbs

I weighed in at 175.6 lbs this morning. 10.6 lbs gained since December.


#84

Woo hoo! 2 plates!!!


#85

4/6/2018

Squat 3 x 5 @ 215 lbs
Bench press 3 x 5 @ 157.5
Power clean 3 x 5 @ 107.5


#86

4/9/2018

Squat 3 x 5 @ 217.5 lbs
Press 3 x 5 @ 112.5
Deadlift 1 x 5 @ 235 (went up 10 lbs by mistake instead of 5)
Chin ups 2 x 5, 1 x 4 @ 17.5 (kicked my legs hard to get up on the fifth one)


#87

4/11/2018

Had to take the day off from the gym. Comprehensive exams for school. I think I passed, though.


#88

4/13/2018

Squats 3 x 5 @ 220
Press 3 x 5 @ 115
Deadlift 1 x 5 @ 240
Chin ups 3 x 5 @ 20


#89

4/16/2018

Squats 3 x 5 @ 222.5 lbs
Bench press 3 x 5 @ 160 lbs
Power clean 3 x 3 @ 110 lbs


#90

4/18/2018

Squats 3 x 5 @ 225
Press 3 x 5 @ 117.5
Deadlift 1 x 5 @ 245
Chinup 1 x 5 @ 20, 1 x 5 @ 20 with help, 1 x 5 @ body weight