So I have a typical daily supplementation regimen I follow.
Animal Pak multi Vitamin, Glucoseamine, Omega 3-6-9, protein (morning, post, and before bed) and then ZMA before bed.
Recently Added yok3d, supposed to be a nitric oxide booster, never really been into that kinda stuff but figured wth Ill give it a try…
The ZMA has been fairly new also, started taking it about 3 months ago.
I’ve started getting acne, don’t usually get acne, and I know it sounds silly but has anyone else had an issue similar or any ideas what if these supps could effect it. It’s supposed to regulate normal test production…and help with recovery. Would it be causing me to break out?
I have a good solid diet always have, no changes in that, or hygiene for that matter.